Buy All Herbalife Products Online (Free Shipping) Direct
from Herbalife warehouse. Buying Herbalife online has become easier than it used to be, everyone can now purchase Herbalife products online directly from Herbalife.
Herbalife's dietary programs help you to lose or gain
weight, enhance your fitness levels, build up bulk and muscle. There are also
nutritious health products for youngsters, as well as formulas that meet the
needs of mature adults such as cardiovascular health, best eyesight or support
for the prostate.
By combining the best of nature with advanced science, Herbalife
is at the forefront of maximizing your personal health...⇊⇊
Herbalife Diet Plan for Weight Loss
Obesity is
one of the main problems that most of the people are facing all over the world.
Thus, losing weight is the dream of every third person if not of the second.
Weight loss not only improves the figure but also protect us from numerous
diseases that otherwise we will get from obesity. As people are becoming
conscious about their health, the demand for the weight losing products is increasing
day by day. Herbalife is such a company which deals in providing the nutritious
food products and food supplements to the people that will definitely help them to lose their weight
and build a healthy lifestyle. I am going to provide you the
full diet plan of Herablife for weight loss.
The moment you wake up each day
In the
morning when you wake-up from the lovable dreams and open your eyes, start your
day with taking a cup of herbal tea. Its name is Herbal Beverage Tea and you
can take it hot or cold as per your choice. This morning tea will provide you the
energy for your whole day. You will be amazed to know the number of calories
that you will burn with one cup of herbal Beverage Tea i.e. 80.
Herbalife Breakfast
You should
take your breakfast after one hour of drinking Herbal Beverage Tea. In your
breakfast you will take the following items:
·
Two spoonfuls of Herbalife formula1 shake
·
Soy milk- one scoop (it will
measure 18g)
·
Fat free Bulgarian- 100ml
·
Protein-5g
·
1 glass water
Herbalife Lunch
In the
lunch, you have to take two heaps of Formula 1 shake. You will take it with 250ml Soy
milk (18g); 100 ml of yogurt which should be fat free and will measure 5g; and
one cup of Herbal Beverage. Though this
meal is prepared for lunch but you can take this meal 3 times a day to have
more benefits. It will help you to raise your metabolism and will also provide
the required amount of energy to your body.
Herbalife Snacks
·
At the snack time, you can take any
one fruit with one protein. There is strict instruction that both these items
should be eaten together. You can take this snack at 10am.
·
You should take your second snack
between 3-4 pm. At this
time you can take the Instant Herbal Beverage tea, either hot or cold. It will boost
your calorie burning. You can take any fruit and protein with this beverage. You
should avoid to take this snack after 4pm, especially drink otherwise you will
not fall asleep at night.
Herbalife Dinner
Your dinner
should mainly include vegetables and salad. These vegetables can be cooked,
grilled, or steamed as per your choice. You
can eat meat, omelette, salad or something else which contains up to maximum of
30g protein and should not contain fat. As after your dinner you are going to
hit the sack and there will be no workout for burning calories, so, you should
avoid overeating. Along with avoiding overeating you should also avoid to sleep
hungry.
Exercise
Luigi Gratton, Vice President of Nutrition Education at
Herbalife, Explain the importance of daily and regular exercise and good
fitness to healthy, active lifestyle.
Daily and Regular physical Exercise is one of the most
important things for your health. It assists
- v Control weightv Lower risk of type 2 diabetes and metabolic syndromev Lower risk of heart diseasev Lower risk of cancersv Improve mental health and moodv Strengthen of bones and musclesv Increase chances of living longerv Improve ability to do daily activities and prevent falls, of an older adult.
Scheduling regular exercise into daily routine seems
difficult at the beginning. However, even ten minutes at a time is fine. The
key is to find the appropriate exercise for you. Exercise should be fun and match
your capabilities.
No comments:
Post a Comment